Mind Monitor

One more question James, how does muscle movement interference impact the Delta wave recording exactly? Or does it affect the recording of all brain wave data?

...on the chart I can see numerious J- Jaw Clench and BF - Bad Fit markers. Yes, I have noticed they are a regular occurrence on my charts. I sleep on my side and change sides quite a few times during the night. Also I get up out of bed a few times. Could the markers be caused by these kind of move...

Does anyone have any ideas or experience in defining what might be 'deep sleep' using the Mind Monitor online graphing tool? Looking at the red Delta wave line in the Relative plot below, it looks like somewhere above 0.40 or 0.45 or maybe even above 0.50 might be appropriate? This guesstimate is ju...