Mind Monitor

I may have found the answer to my question and this may actually be perfectly normal activity :) "In conclusion, the results suggest that power increases of delta frequencies during mental tasks are associated with functional cortical deafferentation, or inhibition of the sensory afferences tha...

Great work! I'm getting there myself, it's really helpful to see all this and physically feel what a state is meant to feel like or be in and fully settle into it, compared to Muse's dynamic audio feedback.

Coming back to this, while delta appears to peak, everything does seem relatively balanced. Does anyone have any thoughts? Another perspective would be helpful. I also understand delta could be from eye movement, which definitely occurs plenty for me, between nystagmus and well, thinking and movemen...

So, I do a journaling process meant to induce neuroplasticity and create better thoughts, feelings and choices. Thanks to MM I was eager to see what happens as I perform the process. I decided to set it to constant since it's a lengthy process at times, to ensure enough data points. I'm having a bit...