Mind Monitor

Meditation should increase alpha wave activity and increase gamma wave activity in the left prefrontal cortex. Are you sure about this Peter? I have been meditating for a few years now and although I have seen an increase in Alpha I primarily see an increase in gamma in all four quadriants of the b...

I tried gel sometime ago. It did not help at all. I still have bottles of it left on my window sil.

And this is a 65 min breath meditation.

This is my 57 minute bodyscan

I have resolved this issue now. I held the power button down for 10 seconds which apparently does some sort of reset. Works great now.

Wow! Approximately how many hours of practice does it take to reach that level?

That's very interesting. I might look into getting a copy of that book. I wonder if there is a maximum level the muse can measure. James, do you know if it's possibly to make the graphs flatten out by raising a particular wave to a level higher than the Muse can measure?

What is your graph like with eyes closed,

From what I have read beginner meditators should see an increase in Alpha waves. Then as the practitioner becomes more adept, gamma waves increase showing more stable concentration. Apparently advanced yogis have very high levels of gamma wave activity even when not meditating. This is based on read...

Thanks for your reply James. I am sitting still but I can feel the muscles of my scalp move slightly as the prana becomes stronger. However, I would imagine muscle movement in the scalp would cause an increase in Delta which usually drops low when I meditate. I also find the official Muse App discon...