Search found 2 matches

by kc66
Fri Mar 24, 2023 12:14 pm
Forum: Mind Monitor
Topic: Post your upload for patterns
Replies: 23
Views: 26723

Re: Post your upload for patterns

Mindfulness meditation session 2.
by kc66
Fri Mar 24, 2023 12:13 pm
Forum: Mind Monitor
Topic: Post your upload for patterns
Replies: 23
Views: 26723

Re: Post your upload for patterns

Mindfulness meditation session 1. Absolute & relative. I am new to this. Is this a good session as far as mindfulness meditation go? I can see the graph but have no idea how to interpret that. All I know is more alpha is better. What about delta? I also have no idea how to use the graphs to guid...