Mind Monitor

I am using this out of curiosity rather than any help for meditation. I think meditation does not need any external sensory input ( even music ). At the same time , this headband is an attempt in right direction. May be someone does get motivated by it to meditate. So not all gloomy .

@nande your pattern and mine seems different as you have more alpha waves prominence . Someone mention alpha is good for meditation.

Another attempt. All of these are eyes open watching tv

In these I tried to reduce the tightness induced in forehead consciously so that less muscle movement occurs

In my charts during meditation, I was getting high beta and gamma . Later on I realized that when I meditate pressure in forehead is increasing , because of which I my scalp tightens and ears move a bit. That muscle activity was increasing the beta and gamma in my charts. When i consciously relax my...

What i am realizing is that no one really know what these charts mean. All I got from them is how important is our thinking process. It is shaping and molding our brain with every single thought and emotion . So i have to be judicious in using that faculty .

Another

Another

Another one

This is mine .