I tried again today after reading some of the other forum posts. I made sure to keep my forehead as relaxed as I could, and put the band a little higher up. The delta is lower so I think it worked better. Thoughts?
Search found 6 matches
- Wed Jun 26, 2024 8:04 pm
- Forum: Mind Monitor
- Topic: What am I doing wrong?
- Replies: 1
- Views: 1516
- Mon Jun 24, 2024 3:49 pm
- Forum: Mind Monitor
- Topic: What am I doing wrong?
- Replies: 1
- Views: 1516
What am I doing wrong?
I've been using the "horseshoe" on the MindMonitor app to tell if my connection is good. I see all five ovals light up, and the horseshoe disappears a moment later, so I assume everything is good. But then shouldn't delta waves be at the very bottom, with theta above them? June 24 2024 lis...
- Sat Jun 01, 2024 10:36 am
- Forum: Mind Monitor
- Topic: Longer meditation
- Replies: 1
- Views: 1686
Longer meditation
I thought this meditation I listened to was going well, and I'm happy to see alpha high. But the delta should be down at the very bottom, shouldn't it? Is it possible that the connection worsens when I close my eyes, perhaps because I shift position? I'm trying to be as still as possible, let the co...
- Thu May 30, 2024 10:25 am
- Forum: Mind Monitor
- Topic: Today's meditation
- Replies: 0
- Views: 2689
Today's meditation
I finally managed to get all my contacts good, so the "horseshoe" disappeared and I was confident I was getting good data, for a full 20 minutes! The start of this graph I was getting settled, but I'm pleased to see the alpha predominated while I was listening to my meditation and for a fe...
- Fri Apr 05, 2024 1:44 pm
- Forum: Mind Monitor
- Topic: Listening to music good for alpha?
- Replies: 0
- Views: 4113
Listening to music good for alpha?
I had assumed that when I listen to music I'm THINKING about the music, and it wouldn't be a good way to get alpha waves to predominate. But I just did 10 minutes with the headband on and I was surprised to see alpha dominating the entire time... more so than when I was trying to actually meditate y...
- Wed Apr 03, 2024 6:40 pm
- Forum: Mind Monitor
- Topic: Noob looking for assistance
- Replies: 2
- Views: 5791
Re: Noob looking for assistance
Also noob, also looking for assistance! The app is easy to figure out, and getting the absolute and relative brain wave chart. And I think I can interpret mine well enough to see that I managed to get alpha higher than the others for a few seconds at a time, and delta and theta mostly stayed low. I ...