i would love some more experienced users opinion
Posted: Sun Sep 27, 2020 8:06 am
hey all , this is the first time i actually wanted to ask a question
I did a short 7ish minute meditation to look at how my brain waves appear
And i noticed that MY alpha brain wave are up but so are my beta brain waves , can anyone explain what this means ?
Here is the graph
I did a short 7ish minute meditation to look at how my brain waves appear
And i noticed that MY alpha brain wave are up but so are my beta brain waves , can anyone explain what this means ?
Here is the graph