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Post your upload for patterns
Posted: Sat Mar 04, 2023 10:09 am
by quarinteen
Hello mind monitor users. I wanted to see if anyone reading this would mind posting one of their sessions? I would like to see as many as I can. I’m trying to find some sort of pattern. If you could do one with your eyes open for 5 minutes and one with them closed and post here I would be very grateful at the opportunity to look at it. Thank you everyone.
Re: Post your upload for patterns
Posted: Sat Mar 04, 2023 10:10 am
by quarinteen
Oh if you have the capability to do one with eyes open while listening to binaural beats that would be cool too. Thank you.
Re: Post your upload for patterns
Posted: Fri Mar 24, 2023 12:13 pm
by kc66
Mindfulness meditation session 1. Absolute & relative.
I am new to this. Is this a good session as far as mindfulness meditation go? I can see the graph but have no idea how to interpret that. All I know is more alpha is better. What about delta?
I also have no idea how to use the graphs to guide my meditation to get "better" results. Any help will be much appreciated.
Re: Post your upload for patterns
Posted: Fri Mar 24, 2023 12:14 pm
by kc66
Mindfulness meditation session 2.
Re: Post your upload for patterns
Posted: Thu May 04, 2023 5:20 pm
by DogManStar
This is my 57 minute bodyscan
- Capture.PNG (169.71 KiB) Viewed 16310 times
Re: Post your upload for patterns
Posted: Sat May 06, 2023 4:14 pm
by DogManStar
And this is a 65 min breath meditation.
Re: Post your upload for patterns
Posted: Fri Jun 30, 2023 2:46 am
by Karam
This is mine .
Re: Post your upload for patterns
Posted: Fri Jun 30, 2023 2:54 am
by Karam
Another one
Re: Post your upload for patterns
Posted: Fri Jun 30, 2023 2:56 am
by Karam
Another
Re: Post your upload for patterns
Posted: Fri Jun 30, 2023 2:59 am
by Karam
Another